Peach Mango Smoothie

2020-01-08T15:54:57-07:00August 1st, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Peach Mango Smoothie - A staple smoothie in our home! - coconut water (I like Vita Coco brand), spinach, frozen peaches, frozen mango, banana, vanilla protein powder (optional), , Blend [...]

Raspberry Coconut Smoothie

2020-01-08T16:03:30-07:00August 1st, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Raspberry Coconut Smoothie - - spinach, frozen raspberries, coconut milk, peaches, banana, Vanilla Protein Powder, , Place all ingredients in a high-speed blender. Blend until pureed. Serve and enjoy.; Makes [...]

5 Favorite Vegetables to Add to Smoothies

2020-01-09T12:45:05-07:00August 17th, 2016|

If you ever feel like you or your kids aren’t eating enough vegetables in a day, let me tell you my secret weapon for super-fast nutrient-boosting foods...                                      Fruit and veggie smoothies Some days, it feels like we are in and out of the car going from one activity to another and there isn't even [...]