Homemade Veggie Chips - Recipe by Amare - Pick a veggie: kale, spinach, carrot, turnip, beet, zucchini, sweet potato, parsnip, radish, mushroom ( parsnip, radish, mushroom), Pick a seasoning: salt, pepper, vinegar, tumeric, paprika, garlic powder, , Preheat the oven to 300 degrees Fahrenheit.; Line a baking sheet with parchment paper.; Slice veggies into even, [...]
Pear Cucumber Smoothie - Recipe by Amare - pear, Cucumber, squeezed lemon, avocado, fresh cilantro, Ginger, ice (4 cubes), coconut water, , Place all ingredients in a high-speed blender. ; Blend until pureed. Serve and enjoy.; Makes 24 oz.; ; - - Healthy Green Smoothies - Reboot Recipes - September
Broccoli Avocado Reboot Soup - recipe by Amare - broccoli florets, celery stalks, large onion, carrots, garlic cloves, crushed, spinach or kale, filtered water or, low sodium vegetable broth, sea salt, lemon, juiced, coconut oil, coconut milk, to garnish, sliced or crushed almon, to garnishds, avocado, to garnish, , 1. Wash vegetables and chop into [...]
As you've probably noticed, I'm emphasizing the importance of gut health on WFN more often. And, the reason is this...with the rise of more and more people struggling with their health through disease, food intolerances, unbearable stress, fatigue, autism, anxiety, depression, etc. I find it pertinent to share the most recent science to give [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Chocolate Peanut Butter Dream - - avocado, banana, peanut butter, unsweetened cocoa powder, rolled oats, almond milk or milk of your choice, SeedFiber (optional), Vanilla Protein Powder, , Blend together.; [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Green Apple Glow Smoothie - - frozen banana, apple,, kale, packed, avocado, Kefir water or regular Kefir, tsp. chia seeds, SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in [...]
[recipe] About a year ago, I ate at the Nordstrom cafe. I ordered a kale and quinoa salad. This recipe was created because the one I'd ordered was so dang delicious and wanted a replication of it at home. :PKale and Quinoa Salad with a Tangy Garlic Vinaigrette - - kale, chopped small, romaine lettuce, [...]
[recipe] Tacos are delicious just about any way! We love these meatless black bean sweet potato tacos for a change!Black Bean Sweet Potato Tacos - - medium sweet potatoes, peeled and cut into small chunks, extra-virgin olive oil, smoked paprika, salt, ground cumin, chili powder, can black beans, rinsed and drained, cumin, water, salt [...]
Are you as serious about having a delicious chocolate cake recipe as I am? If so, keep reading... Homemade chocolate cake is our family's go-to birthday cake and we all look forward to it! I have been so excited to share this healthier recipe with you! EEEK! The struggle I've had with my traditional chocolate [...]
I'm a healthy food shopper. It is fun to me to find new awesome products that don't have food colorings, a million additives, processed ingredients, etc. But, it's not always easy to know what is healthy. Adapt these tips when you grocery shop, and you'll find healthy grocery shopping to be not as much a mystery! 5 [...]
[recipe] Here is our family's version of lasagna that dares to compete with traditional recipes. Traditional recipes are basically a meat, cheese, and noodles meal, while this one includes subtle-flavored vegetables that my kids will devour, even when they are very used to the "traditional" recipes (grandma makes killer lasagna). This is also a meatless [...]