The Pineapple Mango Sunshine Smoothie is a perfect smoothie for picky eaters! We love it for breakfast and think it's sweet and refreshing. <3 -Laura Pineapple Mango Sunshine Smoothie - This is a perfect smoothie for those picky eaters! - water, spinach, yellow bananas, frozen pineapple, frozen mango, , Blend all ingredients [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Peach Mango Smoothie - A staple smoothie in our home! - coconut water (I like Vita Coco brand), spinach, frozen peaches, frozen mango, banana, vanilla protein powder (optional), , Blend [...]
A perfect healthy snack to eat by itself or to add to your own homemade trail mix. Spice up the salted almonds by adding your favorite seasoning! Perfectly Salted Almonds - - raw almonds, hot water, kosher salt, extra-virgin olive oil, , Preheat oven to 375 degrees F. In a small bowl, add hot water [...]
Apple Avocado Smoothie - - large celery sticks, avocado, whole green pitted apple, coconut water, ice (4 cubes), squeezed fresh lemon, vanilla protein powder (optional), , Mix in blender until smooth. Makes 24 oz.; ; - <p style="text-align: left;"><img class="wp-image-5909 alignleft" src="https://wholefoodnanny.com/wp-content/uploads/2019/08/1-Way-to-Recognize-Processed-Foods-10-1.png" alt="" width="340" height="227" /></p> - Featured - Healthy Green Smoothies - [...]
Green Acai Smoothie - Recipe by Amare - spinach, avocado, frozen açaí berries (3/5 oz), blueberries, coconut water, filtered water, parsley, , Place all ingredients in a high-speed blender. Blend until pureed. Serve and enjoy.; Makes 16 oz.; ; - - Healthy Green Smoothies - Reboot Recipes - August
Cilantro Lime Cucumber Salad - Recipe by Amare - jalapeño, seeded, garlic cloves, lime juice, red pepper flakes,, black pepper, olive oil, cucumbers, cilantro, , 1. Whisk jalapeño, garlic, lime juice, crushed red pepper, and black pepper in a medium bowl.; 2. Stir in cucumbers and cilantro. Enjoy!; ; - - Reboot Recipes - Salads [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Raspberry Coconut Smoothie - - spinach, frozen raspberries, coconut milk, peaches, banana, Vanilla Protein Powder, , Place all ingredients in a high-speed blender. Blend until pureed. Serve and enjoy.; Makes [...]
Cucumber Tomato Avocado Salad - Recipe by Amare - roma tomatoes, medium cucumber, small red onion, large avocados, tbsp. olive oil, lemon, juices (2 TBSP.), cilantro, black pepper, , 1. Chop veggies and place in a large salad bowl.; 2. Drizzle with olive oil and lemon juice. ; Toss gently to combine ingredients. Serve with [...]
Homemade Veggie Chips - Recipe by Amare - Pick a veggie: kale, spinach, carrot, turnip, beet, zucchini, sweet potato, parsnip, radish, mushroom ( parsnip, radish, mushroom), Pick a seasoning: salt, pepper, vinegar, tumeric, paprika, garlic powder, , Preheat the oven to 300 degrees Fahrenheit.; Line a baking sheet with parchment paper.; Slice veggies into even, [...]
Japanese Yam Soup - Recipe by Amare - small cabbage head, vegetable broth*, Filtered water as needed, hemp or preferred milk from the Reboot+ Boosters, coconut oil, chopped walnuts, medium sized Japanese Yams with peel or yam of choice, large onion, celery sticks, of garlic, minced, large beet, bunch parsley, , Wash vegetables and chop [...]
Mediterranean Lentil Salad - Recipe by Amare - brown lentils, dry, carrots, red onion, garlic cloves, minced, medium bay leaf, thyme, dried, lemon juice, celery*, chopped parsley, fresh, black pepper, olive oil, , Dice vegetables. ; In a large saucepan, combine lentils, vegetable broth, carrots, onion, garlic, bay leaf, and thyme.; Cover with 1 inch [...]
Kale Berry Almond Smoothie - Recipe by Amare - medium sized kale leaves, frozen strawberries, frozen blueberries, banana, almond butter, unsweetened almond milk, chia seeds, , Place all ingredients in a high-speed blender. ; Blend until pureed. ; Serve and enjoy.; Makes 16 oz.; ; - - Healthy Green Smoothies - Reboot Recipes - July [...]
Pear Cucumber Smoothie - Recipe by Amare - pear, Cucumber, squeezed lemon, avocado, fresh cilantro, Ginger, ice (4 cubes), coconut water, , Place all ingredients in a high-speed blender. ; Blend until pureed. Serve and enjoy.; Makes 24 oz.; ; - - Healthy Green Smoothies - Reboot Recipes - September
Power Protein Salad - - Salad:, mixed greens, edamame, cooked and shelled, kidney beans, cooked, chickpeas, cooked, red onion, sliced, Chili Roasted Almonds:, whole raw almonds, olive oil, smoked paprika, chili powder, salt, , Bring a skillet to medium-high heat.; Combine almonds, olive oil, and spices in a bowl.; Sauté spiced almonds for 3-5 minutes, [...]
Raw Creamy Tomato Basil Soup - - raw cashews, water, olive oil, yellow onion, rough chopped, garlic, minced, fresh tomatoes, rough chopped, vegetable broth*, fresh basil, kosher salt, , Place 1 cup of raw cashews in a bowl and add the water which should just barely cover the nuts. Let them soak for 20 minutes.; [...]
Raw Gogi Cacao Energy Bars - Recipe by Amare - raw almonds, date paste packed, about 12 large dates, sea salt, goji berries, cacao nibs, vanilla extract or 1/2cinnamon optional, , Line a baking sheet (any size) with parchment paper. ; Grind raw almonds into a powder. ; In a large bowl, mix together ground [...]
This dressing is perfect for Rebooting the systems within your body. It literally is giving your body a chance to reset and reboot! If you'd like to learn about how you can REBOOT, check out this post about it! Reboot Dressing - Recipe by Amare - These form the foundation of your dressing:, extra-virgin olive [...]
Flax Berry Smoothie - Recipe by Amare - frozen strawberries, frozen blueberries, frozen raspberries, almond butter, ground flax seeds, almond milk or preferred milk from the biome balancers, fresh mint, , Place all ingredients in a high-speed blender. ; Blend until pureed. Serve and enjoy.; Makes 16 ounces; ; - - Healthy Green Smoothies - [...]
This detox soup can be used as a “biome balancing” meal or snack at any time, whether rebooting or not! Choose organic and local options whenever possible. Detox Soup for Rebooting Your System - Perfect during a Reboot! - medium sized beets, medium carrots, small sweet potatoes, medium onion, garlic, minced, crimini or white mushrooms, [...]
Broccoli Avocado Reboot Soup - recipe by Amare - broccoli florets, celery stalks, large onion, carrots, garlic cloves, crushed, spinach or kale, filtered water or, low sodium vegetable broth, sea salt, lemon, juiced, coconut oil, coconut milk, to garnish, sliced or crushed almon, to garnishds, avocado, to garnish, , 1. Wash vegetables and chop into [...]
Acai Attack Smoothie - - unsweetened frozen Acai pack (1/6), frozen banana, frozen berries, chia seeds, Kombucha, SeedFiber (optional), vanilla or chocolate protein powder, , Blend all ingredients in a high powdered blender until smooth.; ; - - Protein Smoothies - Reboot Recipes - July
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Cauliflower Power Smoothie - - boiled cauliflower, chilled, frozen banana, almond milk, soaked dates, vanilla extract, chai spice, SeedFiber (optional), Vanilla Protein Powder, , Place all ingredients in a high-speed [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Green Mint Fizz - - apple,, Asian Pear, Stalks Celery, Cucumber, Kefir water, Ice cubes, Ginger, powder, Sprigs Fresh Mint, SeedFiber (optional), Vanilla Protein Powder, Optional: Chia Seeds, , Place [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Mello Melon Smoothie - - fresh cantaloupe, frozen raspberries, OJ (or half an orange), chia seeds (optional), Vanilla Protein Powder, , Place all ingredients in a high-speed blender. Blend until [...]
Raw Creamy Tomato Basil Soup - - raw cashews, water, olive oil, yellow onion, rough chopped, garlic, minced, fresh tomatoes, rough chopped, vegetable broth*, fresh basil, kosher salt, , Place 1 cup of raw cashews in a bowl and add the water which should just barely cover the nuts. Let them soak for 20 minutes.; [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. UpBeet Berry Smoothie - - cooked beetroot, frozen berries, orange juice, chia seeds, SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in a high powdered blender until smooth.; ; [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Pina Colada Smoothie - - frozen banana, fresh or frozen pineapple, canned light coconut milk, unsweetened shredded coconut, SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in a high [...]
Fuel your body with nutritious plant-protein smoothie bowls! Recipes to help fuel you after a workout that will help your mind and body to perform well. Blueberry Delight Bowl - - avocado, frozen blueberries, frozen banana, almond milk, canned light coconut milk, ground flax seed, chia seeds, SeedFiber (optional), Vanilla Protein Powder, , Blend and [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Vanilla Protein Smoothie - - frozen banana, vanilla extract, soaked dates, almond milk or milk of your choice, SeedFiber (optional), Vanilla Protein Powder, Optional: dash of cinnamon, , Blend all [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Citrus Sunshine Smoothie - - peeled orange, fresh or frozen pineapple, frozen mango, chia seeds, orange juice, SeedFiber (optional), Vanilla Plant-Protein Powder , , Blend all ingredients in a high [...]
[recipe] This smoothie reminds me of a pineapple upside-down cake that has cherries on top. So delicious and so rich in antioxidants. The antioxidants in cherries protect the body from damage caused by free radicals. This is beneficial in keeping our skin looking youthful and helps prevent wrinkles, UV skin damage, and helps to repair the [...]
Made this chocolate smoothie up one night for the kids....they loved it! <3 Dreamy Chocolate Smoothie - - frozen bananas, raw unsalted almonds, cacao powder (or unsweetened cocoa powder), Vanilla Protein Powder, fresh spinach, unsweetened almond milk, , Blend all ingredients up in a high powdered blender until smooth. Serve immediately.; ; - - Chocolate [...]
Boost your mood with this chocolate goodness of a smoothie! Chocolate Mood Elevator - Tastes like a milkshake but made without sugar or artificial sweeteners. This high protein smoothie is Reboot-friendly (and tastes like dessert!). - frozen bananas, cacao powder (or unsweetened cocoa powder), coconut or almond milk, cashew or almond butter, Chocolate Protein powder, [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Blueberry Bliss Smoothie - So creamy, this smoothie could be a custard! So good, it could be dessert. Blueberries and vanilla make the perfect pair in this high protein, naturally [...]
Guys...Sweet Potato Nachos is a meal I could have weekly. SO flavorful. It's fantastic by itself, and last night we paired it with an egg scramble topped with salsa. All of the flavors were so heavenly! <3 *Cilantro Lime Crema isn't pictured here because it wasn't discovered yet! Recipe link below! Sweet Potato Nachos with [...]
Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Chocolate Berry Smoothie - - baby spinach, frozen berry mix, banana, unsweetened almond milk, Chocolate Protein powder, , Place all ingredients in a high-speed blender. Blend until smooth. Serve and [...]
[recipe] These are not a new dessert for our family. In fact, they've been a family favorite for a few years now and all 4 kids squeal when they find out I'm making them. Love that! So, I'd like the share this delicious recipe with you, as long as you agree to over-indulge because they [...]