Healthy Chocolate Milkshake

2020-01-13T20:54:51-07:00January 10th, 2020|

[recipe] Back in the day, when I first started learning about eating healthy for the sake of my daughter Katie's health, I had omitted milkshakes... for years! Gahhh! Then, one day it dawned on me how my kids were growing up not knowing what a milkshake was. What kind of mother was I?! :) Milkshakes were [...]

Gingerbread Protein Shake

2020-01-08T14:40:58-07:00December 30th, 2019|

Gingerbread Protein Shake - - frozen banana, oats, ice, almond milk, chia seeds, Ginger, cinnamon, nutmeg, Cloves, Molasses, Vanilla Protein Powder, SeedFiber (optional), , Place all ingredients in a high-speed blender. Blend until pureed. Serve and enjoy.; ; - - Protein Smoothies - Christmas - December - holidays

Peaches and Cream Smoothie

2020-01-08T14:57:53-07:00September 19th, 2019|

Lately, it has felt like we have overdone the same old smoothies. While they taste great, our taste buds are ready for a change! This delightful Peaches 'N Cream Smoothie hit the spot for us this morning. I will share the ones we love as we discover new great flavors! Let's discuss smoothies for a [...]

Pineapple Mango Sunshine Smoothie

2020-01-08T14:58:16-07:00September 19th, 2019|

The Pineapple Mango Sunshine Smoothie is a perfect smoothie for picky eaters! We love it for breakfast and think it's sweet and refreshing. <3 -Laura Pineapple Mango Sunshine Smoothie - This is a perfect smoothie for those picky eaters! - water, spinach, yellow bananas, frozen pineapple, frozen mango, , Blend all ingredients [...]

Peach Mango Smoothie

2020-01-08T15:54:57-07:00August 1st, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Peach Mango Smoothie - A staple smoothie in our home! - coconut water (I like Vita Coco brand), spinach, frozen peaches, frozen mango, banana, vanilla protein powder (optional), , Blend [...]

Apple Avocado Smoothie

2020-01-08T16:00:38-07:00August 1st, 2019|

Apple Avocado Smoothie - - large celery sticks, avocado, whole green pitted apple, coconut water, ice (4 cubes), squeezed fresh lemon, vanilla protein powder (optional), , Mix in blender until smooth. Makes 24 oz.; ; -     <p style="text-align: left;"><img class="wp-image-5909 alignleft" src="https://wholefoodnanny.com/wp-content/uploads/2019/08/1-Way-to-Recognize-Processed-Foods-10-1.png" alt="" width="340" height="227" /></p> - Featured - Healthy Green Smoothies - [...]

Green Acai Smoothie

2020-01-08T16:02:25-07:00August 1st, 2019|

Green Acai Smoothie - Recipe by Amare - spinach, avocado, frozen açaí berries (3/5 oz), blueberries, coconut water, filtered water, parsley, , Place all ingredients in a high-speed blender. Blend until pureed. Serve and enjoy.; Makes 16 oz.; ; - - Healthy Green Smoothies - Reboot Recipes - August

Raspberry Coconut Smoothie

2020-01-08T16:03:30-07:00August 1st, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Raspberry Coconut Smoothie - - spinach, frozen raspberries, coconut milk, peaches, banana, Vanilla Protein Powder, , Place all ingredients in a high-speed blender. Blend until pureed. Serve and enjoy.; Makes [...]

Kale Berry Almond Smoothie

2020-01-08T16:08:06-07:00August 1st, 2019|

Kale Berry Almond Smoothie - Recipe by Amare - medium sized kale leaves, frozen strawberries, frozen blueberries, banana, almond butter, unsweetened almond milk, chia seeds, , Place all ingredients in a high-speed blender. ; Blend until pureed. ; Serve and enjoy.; Makes 16 oz.; ; - - Healthy Green Smoothies - Reboot Recipes - July [...]

Pear Cucumber Smoothie

2020-01-08T16:09:50-07:00August 1st, 2019|

Pear Cucumber Smoothie - Recipe by Amare - pear, Cucumber, squeezed lemon, avocado, fresh cilantro, Ginger, ice (4 cubes), coconut water, , Place all ingredients in a high-speed blender. ; Blend until pureed. Serve and enjoy.; Makes 24 oz.; ; - - Healthy Green Smoothies - Reboot Recipes - September

Flax Berry Smoothie

2020-01-08T16:25:05-07:00August 1st, 2019|

Flax Berry Smoothie - Recipe by Amare - frozen strawberries, frozen blueberries, frozen raspberries, almond butter, ground flax seeds, almond milk or preferred milk from the biome balancers, fresh mint, , Place all ingredients in a high-speed blender. ; Blend until pureed. Serve and enjoy.; Makes 16 ounces; ; - - Healthy Green Smoothies - [...]

Acai Attack Smoothie

2020-01-08T16:35:20-07:00May 2nd, 2019|

Acai Attack Smoothie - - unsweetened frozen Acai pack (1/6), frozen banana, frozen berries, chia seeds, Kombucha, SeedFiber (optional), vanilla or chocolate protein powder, , Blend all ingredients in a high powdered blender until smooth.; ; - - Protein Smoothies - Reboot Recipes - July

PB & J Smoothie

2020-01-08T16:44:22-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. PB & J Smoothie - - frozen blueberries, frozen raspberries, frozen strawberries, peanut butter, almond milk, rolled oats, SeedFiber (optional), vanilla or chocolate protein powder, , Blend all ingredients in [...]

Creamy Chocolate Smoothie

2020-01-08T16:44:54-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Creamy Chocolate Smoothie - Creamy chocolate goodness...for all chocolate lovers everywhere. :) - frozen bananas, fresh or frozen strawberries, cacao powder (or unsweetened cocoa powder), peanut butter (or almond butter), [...]

Peach Pie Smoothie

2020-01-08T16:47:13-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Peach Pie Smoothie - - frozen peaches, cinnamon, rolled oats, soaked dates, almond milk (or milk of your choice), SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in a [...]

Chocolate Peanut Butter Dream

2020-01-08T16:47:49-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Chocolate Peanut Butter Dream - - avocado, banana, peanut butter, unsweetened cocoa powder, rolled oats, almond milk or milk of your choice, SeedFiber (optional), Vanilla Protein Powder, , Blend together.; [...]

Cookie Dough Smoothie

2020-01-08T16:48:42-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Cookie Dough Smoothie - - frozen banana, cacao nibs, almond milk, vanilla, salt, SeedFiber (optional), vanilla or chocolate protein powder, , Blend together until smooth. Enjoy!; ; - - Protein [...]

Cauliflower Power Smoothie

2020-01-08T16:50:44-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Cauliflower Power Smoothie - - boiled cauliflower, chilled, frozen banana, almond milk, soaked dates, vanilla extract, chai spice, SeedFiber (optional), Vanilla Protein Powder, , Place all ingredients in a high-speed [...]

Green Mint Fizz

2020-01-08T16:51:50-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Green Mint Fizz - - apple,, Asian Pear, Stalks Celery, Cucumber, Kefir water, Ice cubes, Ginger, powder, Sprigs Fresh Mint, SeedFiber (optional), Vanilla Protein Powder, Optional: Chia Seeds, , Place [...]

Mello Melon Smoothie

2020-01-08T16:52:31-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Mello Melon Smoothie - - fresh cantaloupe, frozen raspberries, OJ (or half an orange), chia seeds (optional), Vanilla Protein Powder, , Place all ingredients in a high-speed blender. Blend until [...]

UpBeet Berry Smoothie

2020-01-08T16:58:10-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. UpBeet Berry Smoothie - - cooked beetroot, frozen berries, orange juice, chia seeds, SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in a high powdered blender until smooth.; ; [...]

Pina Colada Smoothie

2020-01-08T16:58:47-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Pina Colada Smoothie - - frozen banana, fresh or frozen pineapple, canned light coconut milk, unsweetened shredded coconut, SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in a high [...]

Green Apple Glow Smoothie

2020-01-08T16:59:17-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Green Apple Glow Smoothie - - frozen banana, apple,, kale, packed, avocado, Kefir water or regular Kefir, tsp. chia seeds, SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in [...]

Blueberry Delight Bowl

2020-01-08T17:00:09-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothie bowls! Recipes to help fuel you after a workout that will help your mind and body to perform well. Blueberry Delight Bowl - - avocado, frozen blueberries, frozen banana, almond milk, canned light coconut milk, ground flax seed, chia seeds, SeedFiber (optional), Vanilla Protein Powder, , Blend and [...]

Cinnamon Roll Smoothie

2020-01-08T17:00:39-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Cinnamon Roll Smoothie - - frozen banana, vanilla extract, soaked dates, almond milk or milk of your choice, cinnamon, rolled oats, GBX SeedFiber, GBX Vanilla Protein, , Blend all ingredients [...]

Tropical Splash Smoothie

2020-01-08T17:01:10-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Tropical Splash Smoothie - - frozen pineapple, frozen mango, Greek Yogurt, spinach, packed, orange juice, tbsp. shredded coconut, SeedFiber (optional), Vanilla Protein Powder, , Blend all ingredients in a high [...]

Creative Carrot Cake Smoothie

2020-01-08T17:01:49-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Creative Carrot Cake Smoothie - - frozen banana, rolled oats, Coconut Flakes, Pumpkin Pie Spice, Turmeric, cashew or almond milk, SeedFiber (optional), Vanilla Protein Powder, , ; - <p>Calories = [...]

Vanilla Protein Smoothie

2020-01-08T17:02:35-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Vanilla Protein Smoothie - - frozen banana, vanilla extract, soaked dates, almond milk or milk of your choice, SeedFiber (optional), Vanilla Protein Powder, Optional: dash of cinnamon, , Blend all [...]

Citrus Sunshine Smoothie

2020-01-13T14:46:38-07:00May 2nd, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Citrus Sunshine Smoothie - - peeled orange, fresh or frozen pineapple, frozen mango, chia seeds, orange juice, SeedFiber (optional), Vanilla Plant-Protein Powder , , Blend all ingredients in a high [...]

Cherry Pineapple Smoothie

2020-01-09T14:14:16-07:00March 19th, 2019|

[recipe] This smoothie reminds me of a pineapple upside-down cake that has cherries on top. So delicious and so rich in antioxidants. The antioxidants in cherries protect the body from damage caused by free radicals. This is beneficial in keeping our skin looking youthful and helps prevent wrinkles, UV skin damage, and helps to repair the [...]

Dreamy Chocolate Smoothie

2020-01-08T21:29:30-07:00March 2nd, 2019|

Made this chocolate smoothie up one night for the kids....they loved it! <3 Dreamy Chocolate Smoothie - - frozen bananas, raw unsalted almonds, cacao powder (or unsweetened cocoa powder), Vanilla Protein Powder, fresh spinach, unsweetened almond milk, , Blend all ingredients up in a high powdered blender until smooth. Serve immediately.; ; - - Chocolate [...]

Chocolate Mood Elevator

2020-01-08T21:32:08-07:00February 26th, 2019|

Boost your mood with this chocolate goodness of a smoothie! Chocolate Mood Elevator - Tastes like a milkshake but made without sugar or artificial sweeteners. This high protein smoothie is Reboot-friendly (and tastes like dessert!). - frozen bananas, cacao powder (or unsweetened cocoa powder), coconut or almond milk, cashew or almond butter, Chocolate Protein powder, [...]

Blueberry Bliss Smoothie

2020-01-08T21:33:58-07:00February 26th, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Blueberry Bliss Smoothie - So creamy, this smoothie could be a custard! So good, it could be dessert. Blueberries and vanilla make the perfect pair in this high protein, naturally [...]

Chocolate Berry Smoothie

2020-01-08T21:37:46-07:00February 25th, 2019|

Fuel your body with nutritious plant-protein smoothies! Recipes to help fuel you after a workout that will help your mind and body to perform well. Chocolate Berry Smoothie - - baby spinach, frozen berry mix, banana, unsweetened almond milk, Chocolate Protein powder, , Place all ingredients in a high-speed blender. Blend until smooth. Serve and [...]