Simple Berry Syrup: Refined-Sugar Free

2020-01-12T22:42:43-07:00May 1st, 2020|

[recipe] Any other breakfast-for-dinner families out there? Moms and dads, I know you hear me, because let's be's a meal the whole family usually loves and dissolves the picky-eater problem. When trying to eat real food, breakfast can be a hurdle to jump. Our culture is centered around processed, sugary breakfasts cereals, granola bars, pop tarts, [...]

Breakfast Peach Cobbler Oatmeal

2020-02-12T15:25:49-07:00February 12th, 2020|

Healthy peach cobbler oatmeal for breakfast is an awesome way to start your day. Kid-approved and great for keeping them and you full! Breakfast Peach Cobbler Oatmeal - - rolled oats, water, pure maple syrup, vanilla protein powder, vanilla almond milk, sliced peaches (canned or fresh), cinnamon (optional), In a breakfast bowl, add oats a [...]

Healthier French Toast With Berries

2020-01-08T14:43:04-07:00December 28th, 2019|

Healthier French Toast With Berries - - 100% whole-wheat bread, almond milk (or milk of choice), vanilla protein powder (or chickpea flour), pure maple syrup, ground cinnamon, salt, ground nutmeg, vanilla extract (optional), Toppings:: sliced bananas, raspberries, bluberries, extra maple syrup, , Spray skillet with cooking spray while skillet is heating.; Cut bread slices in [...]

Fluffy Chocolate Chip Pumpkin Pancakes

2020-01-08T14:43:44-07:00December 20th, 2019|

[recipe] While this isn't the most nutritious meal, I want to point out, there is a big difference between refined, highly processed pancakes and pancakes made with whole grain real ingredients. When we eat food made with whole-real food ingredients, we are giving our body the nutrients, vitamins, and fiber that it needs to work [...]

Pineapple Mango Sunshine Smoothie

2020-01-08T14:58:16-07:00September 19th, 2019|

The Pineapple Mango Sunshine Smoothie is a perfect smoothie for picky eaters! We love it for breakfast and think it's sweet and refreshing. <3 -Laura Pineapple Mango Sunshine Smoothie - This is a perfect smoothie for those picky eaters! - water, spinach, yellow bananas, frozen pineapple, frozen mango, , Blend all ingredients [...]

Creamy Maple Pecan Syrup (dairy free)

2020-01-08T22:00:48-07:00April 25th, 2017|

[recipe]   This is our current favorite syrup as a topping to our pancakes and waffles. I've never had anything like it before, and it is DELICIOUS! I promise you'll want to add this to your pancake bar! I also love how simple it is to make! Add all of the ingredients into your blender. [...]