Creamy Maple Pecan Syrup (dairy free)

2018-09-21T09:46:48-06:00April 25th, 2017|

[recipe]   This is our current favorite syrup as a topping to our pancakes and waffles. I've never had anything like it before, and it is DELICIOUS! I promise you'll want to add this to your pancake bar! I also love how simple it is to make! Add all of the ingredients into your blender. [...]

Pineapple Mango Sunshine Smoothie

2019-05-02T21:27:51-06:00March 30th, 2017|

[recipe]   The Pineapple Mango Sunshine Smoothie is a perfect smoothie for picky eaters! We love it for breakfast and think it's sweet and refreshing. <3 -Laura   Pineapple Mango Sunshine Smoothie - This is a perfect smoothie for those picky eaters! - ripe bananas, frozen mango, frozen pineapple, water, spinach, , Blend [...]

Cherry Pineapple Smoothie

2019-05-02T21:28:35-06:00February 2nd, 2017|

[recipe] This smoothie reminds me of a pineapple upside-down cake that has cherries on top. So delicious and so rich in antioxidants. The antioxidants in cherries protect the body from damage caused by free radicals. This is beneficial in keeping our skin looking youthful and helps prevent wrinkles, UV skin damage, and helps to repair the [...]

Fluffy Chocolate Chip Pumpkin Pancakes

2018-09-20T21:35:01-06:00December 20th, 2016|

[recipe] While this isn't the most nutritious meal, I want to point out, there is a big difference between refined, highly processed pancakes and pancakes made with whole grain real ingredients. When we eat food made with whole-real food ingredients, we are giving our body the nutrients, vitamins, and fiber that it needs to work [...]

Simple Berry Syrup: Refined-Sugar Free

2018-09-20T22:28:30-06:00June 28th, 2016|

[recipe] Any other breakfast-for-dinner families out there? Moms and dads, I know you hear me, because let's be's a meal the whole family usually loves and dissolves the picky-eater problem. When trying to eat real food, breakfast can be a hurdle to jump. Our culture is centered around processed, sugary breakfasts cereals, granola bars, pop tarts, [...]