Pineapple Mango Sunshine Smoothie

March 30th, 2017|

    This is a perfect smoothie for picky eaters! We love it for breakfast and think it's sweet and refreshing. <3 -LauraPineapple Mango Sunshine Smoothie - This is a perfect smoothie for those picky eaters! - ripe bananas, frozen mango, frozen pineapple, water, spinach, Blend all ingredients into blender and blend until smooth. Drink [...]

Chocolate Almond Brownie Bites

February 15th, 2017|

  For Valentine's Day, I made my daughter a plate full of treats for her class party, since she is unable to eat the processed party food provided. Because she is currently on a special diet to restore her gut health, the desserts made needed to be dairy-free, gluten-free, refined-sugar free, and delicious, of course. I [...]

Creamy Cherry Pineapple Smoothie

February 2nd, 2017|

This smoothie reminds me of a pineapple upside-down cake that has cherries on top. So delicious and so rich in antioxidants. The antioxidants in cherries protect the body from damage caused by free radicals. This is beneficial in keeping our skin looking youthful and helps prevent wrinkles, UV skin damage, and helps to repair the skin's [...]

Peaches and Cream Smoothie

September 21st, 2016|

Lately, it has felt like we have overdone the same old smoothies. While they taste great, our taste buds are ready for a change! This delightful Peaches 'N Cream Smoothie hit the spot for us this morning. I will share the ones we love as we discover new great flavors! Let's discuss smoothies for a [...]

Chocolate Chip Banana Zucchini Muffins

September 2nd, 2016|

  These Chocolate Chip Banana Zucchini Muffins are moist, delicious, and made with real food ingredients. And let me tell you...I think my kids have had them every day after school this week. :O Three tips for this recipe: 1.) Shred up the zucchini in a food processor so the kids won't be weirded out by having a [...]