A few weekends ago we had friends over for dessert. I’d been wanting to do a side-by-side comparison:
Chocolate cake recipe using highly processed ingredients VS. Same chocolate cake recipe but with unrefined versions of the same ingredients.
I decided this was the perfect opportunity! For the first cake, I followed the recipe exactly. For the second cake I swapped out a few processed ingredients with unrefined versions/much less processed ingredients.
The results? NOBODY COULD TASTE THE DIFFERENCE! Shoot…if nobody can taste the difference, then we can all be swapping out these ingredients with healthier ones in many of our recipes. They are the culprit for inflammation (disease), addiction, spike in blood sugar, fatigue, indigestion, and so many other physical and mental health issues.
Read the full story here. You’ll be able to see the original recipe’s ingredients and how easy it is to swap out the unhealthy for healthy.
I’m excited to share this recipe with you so you can keep enjoying your piece of chocolate cake without the hangover! 😛
I’d love to hear how you like it below! 🙂