5 Ways to Combat Sugar Cravings

Hey there!  I’m Laura Clark

I’m passionate about helping you and your family create healthy habits through eating clean, unprocessed,  whole food.  Are you in?!

“Laura really takes the time to break down understanding whole foods, food labels, how to read them, and what they all mean. In addition, how to shop for the best foods in the grocery store. It changed my life and that is no joke!”  – Julia M.

Featured Blog Posts and Recipes

1808, 2016

Healthy No-Bake Peanut Butter Protein Bites

August 18th, 2016|Categories: Dessert, Featured|Tags: , , , |

Need a real-food dessert to bring to a party? These are ALWAYS a hit at parties because because they are just THAT GOOD! They're a staple dessert in our home and both of my older kids can [...]

1808, 2016

Healthy Snack: Sweet Potato Chips Recipe

August 18th, 2016|Categories: Blog Post, Featured, Side Dishes, Snacks|Tags: , , |

Do you ever have a sweet and salty craving? I’ll raise my hand first to say, I do!  I know I’m not alone in this and the food industry utilizes this to their advantage, which is [...]

1008, 2016

15 Healthy Foods to Buy From Costco

August 10th, 2016|Categories: Blog Post, Featured|Tags: , , , |

Looking for a place to add more variety to your healthy food options without breaking the bank? Over the last 2 years, I have fallen head over heels with Costco. Not only because I can [...]

3006, 2016

Banana Blueberry Muffins

June 30th, 2016|Categories: Dessert, Featured, Snacks|

Are you buying your muffins at the grocery store? And have you ever checked out the ingredient's list? Holy Smokes...the amount of refined sugars, calories, the length of ingredient's list, and processed ingredients always blows [...]

2806, 2016

Simple Berry Syrup: Refined-Sugar Free

June 28th, 2016|Categories: Breakfast, Dessert, Featured, Side Dishes|

  Any other breakfast-for-dinner families out there? Moms and dads, I know you hear me, because let's be honest...it's a meal the whole family usually loves and dissolves the picky-eater problem. When trying to eat real [...]

2506, 2016

Amazing Chocolate Chip Cookies: Gluten-Free

June 25th, 2016|Categories: Dessert, Featured|Tags: , , , , |

Have you ever noticed how healthy eaters are perceived by many not-so-healthy eaters as people who only eat salads and boring, flavorless food? If that's you, you've got it all wrong! We enjoy treats like these [...]

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WANT TO GET HEALTHIER?

NEVER MISS CHEAT SHEETS, NEW RECIPES, BLOG POSTS, BONUSES, AND UPDATES...

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WANT TO GET HEALTHIER?

NEVER MISS NEW CHEAT SHEETS, RECIPES, BLOG POSTS, BONUSES, AND UPDATES...

Powered by ConvertKit